Align, Connect, Transform
A space for the family and friends of people who struggle with addiction
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Who We Are
That moment is burnt into my soul.
Even now, thinking back, my breathing becomes shallow, my knees are weak, I feel like the whole world is crashing down on me, I am crushed, broken and scared.
What do I do? How can I fix this? This just can not be happening...not to us. We're good people.
But it did happen. And it became my new reality.
Since you are here, this is probably your reality too.
Families and friends of people struggling with addiction are overwhelmed with stress, grief and guilt.
We experience emotional damage, as well as financial, legal, medical, and a whole list of other consequences. Many experience trauma.
Who are we?
Quite simply, WE are...you and I.
We may not know each other but we are connected by the same fears and frustrations.
Regardless of where you are on this journey, or what the addiction is, there is hope. I will guide you to live your life with less stress, more peace and the ability to make clearer decisions.
By healing yourself, you can help your loved one or deal with the consequences of the addiction on the family circle in a healthier manner.
Join me on this journey. It truly is your next, best step.
The goal at ConNEXTion is to provide support and information to you in a manner that best suits you, your situation and your budget. We are a team of amazing people that can assist you or provide specialized help.
ConNEXTion provides a safe environment for you to heal. If you have any questions, connect with us through the Contact Us section at the bottom of this page. We will respond quickly.
Coaching & Support
Awakening Through Grief
Join us, on the first Wednesday of each month at 10 am Pacific to learn about what ConNEXTion.me can offer you and how we can best serve you.
Come with a cup of tea and any questions.
Click the cup below to register
I am absolutely thrilled to announce I am now a teacher on InsightTimer! The #1 app for meditation, yoga and wellness. On your phone, on your computer! Check it out!
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The sensation I have while meditating is similar to snow falling around me while I am standing in a forest. There is a stillness. A calmness. It gives me the ability to focus. All the extra noise is muted. You can have that feeling too.
Follow the 28 days meditation challenge on InsightTimer, the free app for sleep, anxiety and stress with more than 100k guided meditations led by the best teachers from Canada and the world. Including me!
Online, 5 self-paced modules
Inspire is a self-directed journey where you begin to align. This is the basis of the program and a pre-requisite for all courses at ConNEXTion.
You will get an overview of the entire program but your main focus will be on regulating your emotions and learning about alignment.