Authentic Self Inquiry!
Assessment of your situation is the basis for moving forward. And the honesty you have during this step is critical. There are no rights...
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myconnextion
- Jul 17, 2022
- 2 min
Stand up to Gaslighting
In the last post, we examined how to recognize gaslighting. Now we are going to move into how you can deal with gaslighting by...
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myconnextion
- Jul 14, 2022
- 5 min
Recognizing when you are being gaslit!
Gaslighting is a serious form of psychological abuse that has devastating effects on the victim's mental health and well-being. Once the...
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myconnextion
- Jul 12, 2022
- 3 min
Loving Someone with an Addiction
Do you know what it's like to love an addict? It's the kind of love where you feel like everything is falling apart, and it's not your...
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myconnextion
- Jul 9, 2022
- 4 min
The baggage attached to the word 'NO'
Saying no is hard. It feels like a rejection, and it’s easy to feel guilty about disappointing or hurting someone else by saying no. But...
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myconnextion
- Jun 3, 2022
- 2 min
Beyond Perfectionism: Being Comfortable with Where You Are
Sometimes it feels like there's a storm-a-brewing inside! And maybe there is! When we are living in a time of high stress, our bodies...
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myconnextion
- Mar 31, 2022
- 2 min
Mr. Golden Sun
Spring is upon us...finally! The sun is warming and my outlook on life is so impacted by the amount of sun that is directed towards me....
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myconnextion
- Mar 17, 2022
- 3 min
Oh what a feeling!
Happy St. Paddy's Day! The day when we can all feel the luck of the Irish coursing through our veins. I often talk about that feeling. ...
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myconnextion
- Jan 31, 2022
- 3 min
Living a Wabi-Sabi life!
Say what? Wabi-Sabi? I came across this word and my curiosity went wild! Wabi-sabi is the Japanese philosophy or even a lifestyle which...
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myconnextion
- Jan 9, 2022
- 2 min
There are no accidents
Everything happens for a reason and our paths cross because we are meant to experience something, learn something, or meet certain...
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