top of page


Online, Self-directed, Available immediately

This introductory course will teach you some tools to begin to regulate your emotions, calm your mind and move you out of the numbness. It'll help you get aligned with what is important! You'll start to make better decisions. You'll start to feel the calmness in your body again. You'll connect with the most important person. Yourself!


We'll examine the four cornerstones of the ConNEXTion program: Connect, Know, Create and Move. Each is important to your healing but in this first course, we focus a lot on the basics of Connect. This will take time and effort on your part. Some of this will not be easy and you'll want to stop and go back to pretending everything is going to be fine. Maybe it will .... but probably it won't.

Take a moment and imagine your life on the other side of all this. Imagine being calm, happy, with so few worries that you cry happy tears.

As a BONUS, when you buy Inspire, you will have access to four 1-hour

live Trust Circle sessions every month. 


And what are Trust Circles?  They are open sessions where you can come with questions about the course or want to connect with me and other people who are on the same path as you are currently on.  It is a safe environment to find support.  Once you sign up, you will receive an email with the times and the links to register.


I'm here to tell you, there is hope. It is very possible. Sign up now to begin your journey.

bottom of page